Body Building

Body Building - As in weight loss your AMR is all important . This time you will need to ADD 500 calories to your AMR to achieve a steady weight increase of 2lb per week , and we are looking for lean body mass and not fat commonly associated with an 'empty' calorie diet i.e.. junk food . To succeed in bodybuilding the following supplements are considered beneficial , and they are ordered in priority :

Meal Replacements - Myoplex , Demon , Transform

Whey Protein Ion Exchange - Powerbeck

Creatine - Powerbeck

Glutamine - Powerbeck

Multi-Vitamins , etc.

We will be covering the implementation of these products and the best ways to make them work for you in the coming months .